An apple a day keeps the doctor away??? How about keeps the FAT away!

Do you eat apples?  Well if not you should! A new study shows that Granny Smith apples contain significantly more fat-fighting compounds than other apple varieties. Green apples are rich in compounds that stimulate the growth of healthy digestive bacteria that prompt your body to release stored fat.

Here is a great article about the health benefits of Granny Smith apple---

http://healthyeating.sfgate.com/health-benefits-granny-smith-apples-3334.html